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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 57,112 |
Total duration: | 7139 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7139 minutes of Rowing
- 7139 minutes of Hiking
- 7139 minutes of Swimming
- 7139 minutes of Walking: moderate pace
7139 minutes of regularly doing Rowing machine training will not only help you burn 57,112 calories but also raise your Metabolic Rate up to 60,078 kcal if you are a man and 59,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57112 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2284 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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