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How many calories do yo burn while 22 hours and 50 minutes of Rowing machine training?
Calories burned: | 38,502 |
Total duration: | 7130 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7130 minutes of Rowing
- 7130 minutes of Running 10 km/h
- 7130 minutes of Swimming
- 7130 minutes of Walking: moderate pace
7130 minutes of regularly doing Rowing machine training will not only help you burn 38,502 calories but also raise your Metabolic Rate up to 41,468 kcal if you are a man and 40,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38502 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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