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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 4,420 |
Total duration: | 713 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 713 minutes of Rowing
- 713 minutes of Rollerblading
- 713 minutes of Running 10 km/h
- 713 minutes of Walking: moderate pace
713 minutes of regularly doing Rowing machine training will not only help you burn 4,420 calories but also raise your Metabolic Rate up to 7,386 kcal if you are a man and 6,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4420 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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