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How many calories do yo burn while 22 hours and 48 minutes of Rowing machine training?
Calories burned: | 68,428 |
Total duration: | 7128 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7128 minutes of Rowing
- 7128 minutes of Canoeing
- 7128 minutes of Hiking
- 7128 minutes of Rock Climbing
7128 minutes of regularly doing Rowing machine training will not only help you burn 68,428 calories but also raise your Metabolic Rate up to 71,394 kcal if you are a man and 70,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68428 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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