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How many calories do yo burn while 22 hours and 47 minutes of Rowing machine training?
Calories burned: | 45,612 |
Total duration: | 7127 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7127 minutes of Rowing
- 7127 minutes of Hiking
- 7127 minutes of Walking
- 7127 minutes of Walking: moderate pace
7127 minutes of regularly doing Rowing machine training will not only help you burn 45,612 calories but also raise your Metabolic Rate up to 48,578 kcal if you are a man and 48,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45612 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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