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How many calories do yo burn while 22 hours and 39 minutes of Rowing machine training?
Calories burned: | 63,359 |
Total duration: | 7119 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7119 minutes of Rowing
- 7119 minutes of Jogging
- 7119 minutes of Running
- 7119 minutes of Walking: moderate pace
7119 minutes of regularly doing Rowing machine training will not only help you burn 63,359 calories but also raise your Metabolic Rate up to 66,325 kcal if you are a man and 65,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63359 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2533 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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