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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 63,990 |
Total duration: | 7110 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7110 minutes of Rowing
- 7110 minutes of Jogging
- 7110 minutes of Running 10 km/h
- 7110 minutes of Walking: moderate pace
7110 minutes of regularly doing Rowing machine training will not only help you burn 63,990 calories but also raise your Metabolic Rate up to 66,956 kcal if you are a man and 66,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63990 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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