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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 63,270 |
Total duration: | 7109 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7109 minutes of Rowing
- 7109 minutes of Hiking
- 7109 minutes of Mountain Biking
- 7109 minutes of Swimming
7109 minutes of regularly doing Rowing machine training will not only help you burn 63,270 calories but also raise your Metabolic Rate up to 66,236 kcal if you are a man and 65,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63270 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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