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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 71,030 |
Total duration: | 7103 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7103 minutes of Rowing
- 7103 minutes of Canoeing
- 7103 minutes of Running 10 km/h
- 7103 minutes of Swimming
7103 minutes of regularly doing Rowing machine training will not only help you burn 71,030 calories but also raise your Metabolic Rate up to 73,996 kcal if you are a man and 73,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71030 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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