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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 30,538 |
Total duration: | 7102 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7102 minutes of Rowing
- 7102 minutes of Jogging
- 7102 minutes of Mountain Biking
- 7102 minutes of Swimming
7102 minutes of regularly doing Rowing machine training will not only help you burn 30,538 calories but also raise your Metabolic Rate up to 33,504 kcal if you are a man and 32,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30538 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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