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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 5,793 |
Total duration: | 710 min |
Your weight: | 179.9 lbs |
710 minutes of regularly doing Rowing machine training will not only help you burn 5,793 calories but also raise your Metabolic Rate up to 8,759 kcal if you are a man and 8,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5793 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 232 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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