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How many calories do yo burn while 22 hours and 19 minutes of Rowing machine training?
Calories burned: | 68,860 |
Total duration: | 7099 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7099 minutes of Rowing
- 7099 minutes of Canoeing
- 7099 minutes of Rock Climbing
- 7099 minutes of Walking: moderate pace
7099 minutes of regularly doing Rowing machine training will not only help you burn 68,860 calories but also raise your Metabolic Rate up to 71,826 kcal if you are a man and 71,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68860 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2753 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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