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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 70,270 |
Total duration: | 7098 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7098 minutes of Rowing
- 7098 minutes of Hiking
- 7098 minutes of Running 10 km/h
- 7098 minutes of Walking
7098 minutes of regularly doing Rowing machine training will not only help you burn 70,270 calories but also raise your Metabolic Rate up to 73,236 kcal if you are a man and 72,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70270 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2810 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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