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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 52,488 |
Total duration: | 7093 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7093 minutes of Rowing
- 7093 minutes of Mountain Biking
- 7093 minutes of Running
- 7093 minutes of Running 10 km/h
7093 minutes of regularly doing Rowing machine training will not only help you burn 52,488 calories but also raise your Metabolic Rate up to 55,454 kcal if you are a man and 54,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52488 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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