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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 73,057 |
Total duration: | 7093 min |
Your weight: | 227.1 lbs |
7093 minutes of regularly doing Rowing machine training will not only help you burn 73,057 calories but also raise your Metabolic Rate up to 76,023 kcal if you are a man and 75,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73057 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2921 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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