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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 56,728 |
Total duration: | 7091 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7091 minutes of Rowing
- 7091 minutes of Canoeing
- 7091 minutes of Mountain Biking
- 7091 minutes of Walking: moderate pace
7091 minutes of regularly doing Rowing machine training will not only help you burn 56,728 calories but also raise your Metabolic Rate up to 59,694 kcal if you are a man and 59,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56728 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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