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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 38,280 |
Total duration: | 7089 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7089 minutes of Rowing
- 7089 minutes of Canoeing
- 7089 minutes of Jogging
- 7089 minutes of Mountain Biking
7089 minutes of regularly doing Rowing machine training will not only help you burn 38,280 calories but also raise your Metabolic Rate up to 41,246 kcal if you are a man and 40,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38280 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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