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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 72,913 |
Total duration: | 7079 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7079 minutes of Rowing
- 7079 minutes of Hiking
- 7079 minutes of Rollerblading
- 7079 minutes of Swimming
7079 minutes of regularly doing Rowing machine training will not only help you burn 72,913 calories but also raise your Metabolic Rate up to 75,879 kcal if you are a man and 75,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72913 calories during your workout which is an equal amount of calories that are in:
- 859 apples
- 2915 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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