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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 34,682 |
Total duration: | 7078 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7078 minutes of Rowing
- 7078 minutes of Canoeing
- 7078 minutes of Running 10 km/h
- 7078 minutes of Walking: moderate pace
7078 minutes of regularly doing Rowing machine training will not only help you burn 34,682 calories but also raise your Metabolic Rate up to 37,648 kcal if you are a man and 37,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34682 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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