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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 58,739 |
Total duration: | 7077 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7077 minutes of Rowing
- 7077 minutes of Jogging
- 7077 minutes of Running 10 km/h
- 7077 minutes of Swimming
7077 minutes of regularly doing Rowing machine training will not only help you burn 58,739 calories but also raise your Metabolic Rate up to 61,705 kcal if you are a man and 61,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58739 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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