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How many calories do yo burn while 21 hours and 52 minutes of Rowing machine training?
Calories burned: | 26,873 |
Total duration: | 7072 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7072 minutes of Rowing
- 7072 minutes of Canoeing
- 7072 minutes of Running 10 km/h
- 7072 minutes of Swimming
7072 minutes of regularly doing Rowing machine training will not only help you burn 26,873 calories but also raise your Metabolic Rate up to 29,839 kcal if you are a man and 29,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26873 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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