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How many calories do yo burn while 21 hours and 51 minutes of Rowing machine training?
Calories burned: | 34,647 |
Total duration: | 7071 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7071 minutes of Rowing
- 7071 minutes of Cycling
- 7071 minutes of Running 10 km/h
- 7071 minutes of Swimming
7071 minutes of regularly doing Rowing machine training will not only help you burn 34,647 calories but also raise your Metabolic Rate up to 37,613 kcal if you are a man and 37,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34647 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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