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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 42,420 |
Total duration: | 7070 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7070 minutes of Rowing
- 7070 minutes of Cycling
- 7070 minutes of Hiking
- 7070 minutes of Mountain Biking
7070 minutes of regularly doing Rowing machine training will not only help you burn 42,420 calories but also raise your Metabolic Rate up to 45,386 kcal if you are a man and 44,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42420 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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