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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 55,845 |
Total duration: | 7069 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7069 minutes of Rowing
- 7069 minutes of Rock Climbing
- 7069 minutes of Running 10 km/h
- 7069 minutes of Swimming
7069 minutes of regularly doing Rowing machine training will not only help you burn 55,845 calories but also raise your Metabolic Rate up to 58,811 kcal if you are a man and 58,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55845 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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