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How many calories do yo burn while 21 hours and 43 minutes of Rowing machine training?
Calories burned: | 43,084 |
Total duration: | 7063 min |
Your weight: | 61 kg |
7063 minutes of regularly doing Rowing machine training will not only help you burn 43,084 calories but also raise your Metabolic Rate up to 46,050 kcal if you are a man and 45,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43084 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1723 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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