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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 70,620 |
Total duration: | 7062 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7062 minutes of Rowing
- 7062 minutes of Cycling
- 7062 minutes of Jogging
- 7062 minutes of Mountain Biking
7062 minutes of regularly doing Rowing machine training will not only help you burn 70,620 calories but also raise your Metabolic Rate up to 73,586 kcal if you are a man and 73,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70620 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2824 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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