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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 52,965 |
Total duration: | 7062 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7062 minutes of Rowing
- 7062 minutes of Hiking
- 7062 minutes of Rollerblading
- 7062 minutes of Running
7062 minutes of regularly doing Rowing machine training will not only help you burn 52,965 calories but also raise your Metabolic Rate up to 55,931 kcal if you are a man and 55,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52965 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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