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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 44,490 |
Total duration: | 7062 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7062 minutes of Rowing
- 7062 minutes of Canoeing
- 7062 minutes of Rock Climbing
- 7062 minutes of Walking: moderate pace
7062 minutes of regularly doing Rowing machine training will not only help you burn 44,490 calories but also raise your Metabolic Rate up to 47,456 kcal if you are a man and 46,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44490 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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