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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 74,857 |
Total duration: | 7062 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 7062 minutes of Rowing
- 7062 minutes of Canoeing
- 7062 minutes of Rock Climbing
- 7062 minutes of Running 10 km/h
7062 minutes of regularly doing Rowing machine training will not only help you burn 74,857 calories but also raise your Metabolic Rate up to 77,823 kcal if you are a man and 77,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74857 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2993 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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