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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 57,593 |
Total duration: | 7058 min |
Your weight: | 81.6 kg |
7058 minutes of regularly doing Rowing machine training will not only help you burn 57,593 calories but also raise your Metabolic Rate up to 60,559 kcal if you are a man and 60,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57593 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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