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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 49,399 |
Total duration: | 7057 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7057 minutes of Rowing
- 7057 minutes of Rock Climbing
- 7057 minutes of Swimming
- 7057 minutes of Walking: moderate pace
7057 minutes of regularly doing Rowing machine training will not only help you burn 49,399 calories but also raise your Metabolic Rate up to 52,365 kcal if you are a man and 51,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49399 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1975 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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