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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 83,260 |
Total duration: | 7056 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7056 minutes of Rowing
- 7056 minutes of Canoeing
- 7056 minutes of Mountain Biking
- 7056 minutes of Swimming
7056 minutes of regularly doing Rowing machine training will not only help you burn 83,260 calories but also raise your Metabolic Rate up to 86,226 kcal if you are a man and 85,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83260 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3329 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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