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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 34,569 |
Total duration: | 7055 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7055 minutes of Rowing
- 7055 minutes of Rock Climbing
- 7055 minutes of Running 10 km/h
- 7055 minutes of Swimming
7055 minutes of regularly doing Rowing machine training will not only help you burn 34,569 calories but also raise your Metabolic Rate up to 37,535 kcal if you are a man and 36,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34569 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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