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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 57,842 |
Total duration: | 7054 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7054 minutes of Rowing
- 7054 minutes of Canoeing
- 7054 minutes of Mountain Biking
- 7054 minutes of Rock Climbing
7054 minutes of regularly doing Rowing machine training will not only help you burn 57,842 calories but also raise your Metabolic Rate up to 60,808 kcal if you are a man and 60,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57842 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2313 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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