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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 52,890 |
Total duration: | 7052 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7052 minutes of Rowing
- 7052 minutes of Jogging
- 7052 minutes of Running 10 km/h
- 7052 minutes of Swimming
7052 minutes of regularly doing Rowing machine training will not only help you burn 52,890 calories but also raise your Metabolic Rate up to 55,856 kcal if you are a man and 55,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52890 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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