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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 58,506 |
Total duration: | 7049 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 7049 minutes of Rowing
- 7049 minutes of Mountain Biking
- 7049 minutes of Walking
- 7049 minutes of Walking: moderate pace
7049 minutes of regularly doing Rowing machine training will not only help you burn 58,506 calories but also raise your Metabolic Rate up to 61,472 kcal if you are a man and 60,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58506 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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