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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 27,487 |
Total duration: | 7048 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7048 minutes of Rowing
- 7048 minutes of Hiking
- 7048 minutes of Swimming
- 7048 minutes of Walking: moderate pace
7048 minutes of regularly doing Rowing machine training will not only help you burn 27,487 calories but also raise your Metabolic Rate up to 30,453 kcal if you are a man and 29,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27487 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1099 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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