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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 35,200 |
Total duration: | 7040 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7040 minutes of Rowing
- 7040 minutes of Jogging
- 7040 minutes of Walking
- 7040 minutes of Walking: moderate pace
7040 minutes of regularly doing Rowing machine training will not only help you burn 35,200 calories but also raise your Metabolic Rate up to 38,166 kcal if you are a man and 37,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35200 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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