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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 43,641 |
Total duration: | 7039 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Rowing
- 7039 minutes of Canoeing
- 7039 minutes of Rock Climbing
- 7039 minutes of Walking: moderate pace
7039 minutes of regularly doing Rowing machine training will not only help you burn 43,641 calories but also raise your Metabolic Rate up to 46,607 kcal if you are a man and 46,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43641 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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