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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 42,228 |
Total duration: | 7038 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7038 minutes of Rowing
- 7038 minutes of Rock Climbing
- 7038 minutes of Rollerblading
- 7038 minutes of Swimming
7038 minutes of regularly doing Rowing machine training will not only help you burn 42,228 calories but also raise your Metabolic Rate up to 45,194 kcal if you are a man and 44,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42228 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1688 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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