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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 71,695 |
Total duration: | 7029 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7029 minutes of Rowing
- 7029 minutes of Cycling
- 7029 minutes of Running
- 7029 minutes of Walking: moderate pace
7029 minutes of regularly doing Rowing machine training will not only help you burn 71,695 calories but also raise your Metabolic Rate up to 74,661 kcal if you are a man and 74,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71695 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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