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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 65,360 |
Total duration: | 7028 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Rowing
- 7028 minutes of Rollerblading
- 7028 minutes of Running 10 km/h
- 7028 minutes of Walking
7028 minutes of regularly doing Rowing machine training will not only help you burn 65,360 calories but also raise your Metabolic Rate up to 68,326 kcal if you are a man and 67,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65360 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2613 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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