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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 55,521 |
Total duration: | 7028 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Rowing
- 7028 minutes of Mountain Biking
- 7028 minutes of Running
- 7028 minutes of Walking
7028 minutes of regularly doing Rowing machine training will not only help you burn 55,521 calories but also raise your Metabolic Rate up to 58,487 kcal if you are a man and 57,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55521 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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