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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 34,437 |
Total duration: | 7028 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Rowing
- 7028 minutes of Rollerblading
- 7028 minutes of Running
- 7028 minutes of Walking: moderate pace
7028 minutes of regularly doing Rowing machine training will not only help you burn 34,437 calories but also raise your Metabolic Rate up to 37,403 kcal if you are a man and 36,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34437 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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