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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,189 |
Total duration: | 7027 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7027 minutes of Rowing
- 7027 minutes of Hiking
- 7027 minutes of Swimming
- 7027 minutes of Walking: moderate pace
7027 minutes of regularly doing Rowing machine training will not only help you burn 49,189 calories but also raise your Metabolic Rate up to 52,155 kcal if you are a man and 51,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49189 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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