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How many calories do yo burn while 21 hours and 4 minutes of Rowing machine training?
Calories burned: | 66,025 |
Total duration: | 7024 min |
Your weight: | 94 kg |
7024 minutes of regularly doing Rowing machine training will not only help you burn 66,025 calories but also raise your Metabolic Rate up to 68,991 kcal if you are a man and 68,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66025 calories during your workout which is an equal amount of calories that are in:
- 777 apples
- 2640 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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