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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 69,448 |
Total duration: | 7015 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7015 minutes of Rowing
- 7015 minutes of Jogging
- 7015 minutes of Mountain Biking
- 7015 minutes of Rollerblading
7015 minutes of regularly doing Rowing machine training will not only help you burn 69,448 calories but also raise your Metabolic Rate up to 72,414 kcal if you are a man and 71,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69448 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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