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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 64,538 |
Total duration: | 7015 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7015 minutes of Rowing
- 7015 minutes of Hiking
- 7015 minutes of Mountain Biking
- 7015 minutes of Rollerblading
7015 minutes of regularly doing Rowing machine training will not only help you burn 64,538 calories but also raise your Metabolic Rate up to 67,504 kcal if you are a man and 66,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64538 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2580 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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