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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 27,319 |
Total duration: | 7005 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7005 minutes of Rowing
- 7005 minutes of Jogging
- 7005 minutes of Rock Climbing
- 7005 minutes of Rollerblading
7005 minutes of regularly doing Rowing machine training will not only help you burn 27,319 calories but also raise your Metabolic Rate up to 30,285 kcal if you are a man and 29,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27319 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1092 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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