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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 34,300 |
Total duration: | 7000 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7000 minutes of Rowing
- 7000 minutes of Jogging
- 7000 minutes of Mountain Biking
- 7000 minutes of Rollerblading
7000 minutes of regularly doing Rowing machine training will not only help you burn 34,300 calories but also raise your Metabolic Rate up to 37,266 kcal if you are a man and 36,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34300 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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